235 Pound Weight Loss: Carnivore Diet Transformation You Need to Hear

In this inspiring conversation, Bruce Langworthy (@CarnivoreMe on X) shares how the carnivore diet helped him shed over 235 pounds, get off ADD meds, eliminate chronic pain, and gain control of food cravings—for good.

What started as a simple decision to eat when hungry turned into a complete health overhaul. Bruce walks us through:

  • How he lost the weight without counting calories or overthinking macros

  • Why inflammation, cravings, and mental fog disappeared

  • What he eats day-to-day and how he handles social events and restaurants

  • His thoughts on loose skin, fasting, and “scientific proof”

  • Why your own body is the best evidence of what works

Whether you're curious about carnivore, struggling with your own health, or just love a good transformation story—you’ll walk away inspired and equipped.

🔗 Connect with Bruce on X (Twitter): https://twitter.com/BruceLangworthy
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