All Episodes
Episodes
Healing With Meat: My First Year on Carnivore
✨ One year ago, I thought I was eating all the “superfoods” — leafy greens, nuts, seeds, sweet potatoes, berries — only to discover they were loaded with oxalates that were slowly wrecking my health.
On September 1,...
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80 Pounds in 6 Months, Carnivore Diet Journey
Shelli, the Queen of Carni, shares her journey and remarkable transformation: losing 80 pounds in just 6 months while embracing the carnivore lifestyle.
Shelli shares: ✅ How she overcame people-pleasing and set...
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Why Carnivore Isn’t as Restrictive As You Think It Is
Think carnivore is too restrictive? You’re not alone—most people assume eating only animal-based foods means sacrifice and deprivation. But in reality, carnivore simplifies your life, removes food noise, and creates...
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Carnivore for Kids? What Parents Need to Know
The Wall Street Journal recently ran an article on parents raising “carnivore babies”—swapping pureed fruit for ribeye—and of course, the mainstream experts freaked out. They called it extreme, risky, even an...
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Carnivore Success One Link at a Time Consistency Chain Explained
Struggling to stay consistent on carnivore? Let’s talk about building a Consistency Chain and the Navy SEAL mindset that can keep you on track for the long haul. In this video, I share how to handle food noise, social...
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Carnivore Weight Loss STALL? The Quick Fix List
Stuck on your Carnivore weight loss journey? 🥩 The scale won’t budge and you’re wondering what’s going on? In this video, I break down the most common reasons for a fat or weight stall on Carnivore and how to push...
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We’ve Been Lied To: Dave Mac’s Carnivore Awakening
We’ve been lied to about everything — food, health, and even vegetables. In this conversation with Dave Mac of @ZeroCarb, we dig into why moderation doesn’t work, what it’s really like living carnivore in Japan, and...
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Is Coffee Carnivore? Bitter Truths & Butter Bombs
☕ Coffee and Carnivore: Should You Quit, Sip, or Go Bulletproof?
Is coffee carnivore? Technically… nope. But does that mean you can’t enjoy it? In this video, I share my personal journey with coffee—from starting...
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Are Plants Poisoning You? Spinach, Almonds & The Truth About Oxalates
Actor Liam Hemsworth hospitalized from spinach smoothies. Spinach, almonds, flaxseeds… healthy, right? Not so fast. 🛑 Plants are trying to kill you - for their own survival!
What if your “superfood smoothie” is...
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How to Start a Carnivore Keto Diet Beginners
Starting a Carnivore Keto diet but not sure where to begin?
I walk you through a step-by-step guide to help you transition smoothly, avoid common mistakes, and set yourself up for success! Whether your goal is weight...
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Is Aldi Carnivore-Friendly? Meat & Dairy Shopping Guide
Today I’m taking you along on an Aldi carnivore + dairy shopping haul! 🛒🐄 If you’re eating animal-based, Aldi can be a budget-friendly goldmine—but you still need to read labels carefully (hello carrageenan 👀).
In...
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How I Chose Health Carnivore & Healed My Body | No Carb Life Interview
I share my full carnivore journey with Dave Mac on No Carb Life!
From cutting out high-oxalate foods overnight to cooking creative meals like my carnivore cheesecake, this is about healing, discipline, and food...
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