Navy SEAL Secrets for Staying on Carnivore
Starting Carnivore can feel like climbing Mount Everest — overwhelming, exhausting, and mentally daunting. But what if you approached it like a Navy SEAL approaches boot camp?
I’ve been Carnivore/Ketovore for almost a year, and one of the best mindset shifts I learned came from watching my son go through Marine Corps boot camp. The key? Stop thinking in months and weeks… and start thinking in segments.
Instead of obsessing over “30 days without sugar” or “90 days without processed food,” you just focus on the next step — your next meal, your next action, your next win.
In this video, I’ll share:
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How the Navy SEAL / Marine boot camp mindset can make Carnivore easier
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Why “thinking too far ahead” is sabotaging your success
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The mental tricks elite soldiers use to push through discomfort
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How to avoid snacks and stick to your plan without white-knuckling
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My personal strategies for staying on track one segment at a time
Watch this episode on YouTube here!
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