7 Things to Do Before Starting Carnivore - Critical
Thinking about starting Carnivore or animal-based eating? Before you jump in, there are 7 powerful steps you can take to make sure you start strong, stay consistent, and avoid the common mistakes that derail beginners.
In this video, I’ll walk you through:
1️⃣ Defining your “why” and setting clear goals so you stay motivated
2️⃣ Creating a derailment plan for cravings, social events, and travel
3️⃣ Making a clear food list — and your personal “okay to mess up” foods for flexibility
4️⃣ Doing a kitchen clean-out (yes, even those pricey pantry items) and getting over the sunken cost trap
5️⃣ Shopping with confidence for Carnivore essentials
6️⃣ Meal prepping 3–5 days at a time so you’re never caught hungry and unprepared
7️⃣ Asking for support from friends, family, or the online Carnivore community — and why sharing your journey can keep you accountable
Whether you’re here for healing, weight loss, or simply better energy and focus, these tips will give you the best chance at success.
Watch this episode on YouTube here!
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