How Carnivore, Keto, and Sunlight Are Transforming Seniors and Assisted Living - Hal Cranmer
What if assisted living wasn’t a slow decline, but a second chance at health?
In this inspiring interview, Hal Cranmer, owner of A Paradise for Parents in the Phoenix area, shares how he turned traditional senior care on its head. By swapping out sugar and processed carbs for nutrient-dense, animal-based meals; adding sunlight, red light therapy, fresh air, and daily movement; and encouraging strength training — he’s helping seniors lose over 100 pounds, reverse diabetes, regain memory, and even walk out of assisted living to live independently again.
We cover:
-
How keto and carnivore diets fuel the aging brain and body
-
Why sunlight and red light therapy boost senior vitality
-
Resident success stories that will blow your mind
-
How exercise transforms life after 70
This conversation will change the way you think about aging — and what’s possible at any stage of life.
#Carnivore #Keto #Longevity #SeniorHealth #AnimalBased #HealthyAging
Watch this episode on YouTube here!
✅ Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist
🏃🏻♀️ My functional movement playlist
📌 Affordable, In-depth Blood and Labs, Self Order:
Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!
Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!
Book a FREE call with me to discuss your health and questions
