How I Chose Health Carnivore & Healed My Body | No Carb Life Interview
I share my full carnivore journey with Dave Mac on No Carb Life!
From cutting out high-oxalate foods overnight to cooking creative meals like my carnivore cheesecake, this is about healing, discipline, and food freedom—not just meat.
We cover:
🥩 My 2-meal-a-day routine: bacon, ground beef, eggs, shrimp, chicken, sausages, and Ahi tuna
👩⚕️ Family, community, and support: connecting at the table even if I don’t eat with them
🏞️ Morning sun & red light therapy, daily movement, and keeping health first
💌 Overcoming carb, sugar, and emotional eating habits
✍️ Tips to start carnivore successfully: know your why, plan for cheat foods, prep ahead, and stay inspired
👩⚕️ How the Inspiring stories from the carnivore community and Steak & Butter Gang Meatup Changed me
🛒 This is a lifestyle, a journey of healing, and a plan for long-term wellness. Get motivated to take control of your health and experience food freedom!
🔥 Catch us live at Meatstock 2026! referral code LTL for $50 off Any Ticket - https://meatstockconvention.com/
Dave Mac, No Carb Life @zerocarb
Watch this episode on YouTube here!
✅ Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist
🏃🏻♀️ My functional movement playlist
📌 Affordable, In-depth Blood and Labs, Self Order:
Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!
Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!
Book a FREE call with me to discuss your health and questions
