All Episodes
Episodes
Letter to My Younger Pilot Wife Self [EP63]
What’s it going to be like spending my life married to a pilot? This is a common question many ask when they first begin dating or marry a pilot. I hear this frequently from my pilot wife coaching clients and see...
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[EP62] Evening Routine for Success and Better Sleep
How you end the day often determines how your day tomorrow will go. Your sleep can also be dramatically impacted. Let’s cover the last 15 minutes of the day, along with the last 3 hours.
My 3 X 3 Evening Success...
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[EP61] Mailbag Pilot Wife Questions and Answers
Pilot Wives have a lot of questions about the Aviation Lifestyle! Here are the questions...and my best answers:
Any hints or tips for food prep for a long haul trip? Are protein shakes OK as a meal...
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[EP60] What Would You Change With One Year Left To Live
What if you were delivered some tough news about the amount of time you have left on earth?
After you recovered and accepted the news that you only have one year left to live, changes are you would begin to look and...
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[EP59] Is Your Pilot or Partner a Narcissist
Narcissism is a term that is bantered around quite a bit, and pilots can easily be lumped into that category based on certain aspects of their job, compartmentalism and other traits required of a successful...
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[EP58] Your Morning Routine Determines Your Day
Setting yourself up for success is a choice. Decisions you make the night before determine your next day . Habits create discipline. Success requires tough decisions sometimes. And, discomfort. That's normal, and...
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[EP57] Noise Cancelling Headphones For Life
LIFE can be noisy and distracting. Social Media makes it worse. Today, on the Pilot Wife Podcast, we are covering Noise Cancelling Headphones For Life.
Passive Noise Cancellation Headphones are designed to seal out...
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[EP56] Self Acceptance and a Healthy Fit Body
Self Acceptance, Body positivity and a healthy fit body - can we have all 3 at once?
Links shared:
Get Fit Challenge:
https://www.peakperformancehabits.com/getfit
Book a FREE Call:
coach.pilotwifepodcast.com
Throttle...
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[EP55]Why a Pilot Wife Podcast
Why Do Pilot Wives Need a Podcast - We don’t, but here is why it is helpful.
Aviation and the Pilot Wife Lifestyle is a Unique lifestyle. Most people don’t understand the dynamics or the odd way it runs.
Schedule...
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[EP54] Word of the Year 2023
A New Year ripe with possibility. Choosing a Focus Word of the Year has become much more common thru the years. I've been doing this for decades.
Today, I am sharing the process I use to allow the word to "Choose" me...
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[EP53] Celebrate the REASON -Pilot Wife Holiday Survival Series Part 5
Celebrate the season and not the day. Welcome to the Pilot Wife Holiday Survival Series. This is part 5, and I'm sharing what I've done for over 30 years to LOVE and enjoy the SEASON and the REASON, and not just the...
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[EP52] Be the Holiday Party Starter -Pilot Wife Holiday Survival Series 4
Welcome to the Pilot Wife Holiday Survival Series. This is part 4, and is all about how to be the holiday party starter, even if you are an introvert. This is a powerful step that can set you up for years of holiday...
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