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Episodes
Highway to the Sky - Lola Reid Allin Part 1 [EP69]
Girls don't fly airplanes? Oh yeah, are you sure? Part 1 with Lola Reid Allin, where we cover women in aviation and non traditional careers, abusive marriages and relationships, alcoholism, warning signs and...
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Election and Divisive Anxiety Part 2 [EP68]
Here are ways to calm your mind, your body and stay healthy regardless!
Listen to Part 1
Watch Part 1 YouTube
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Other videos mentioned:
Prepping for Emergencies
Cavewoman Circadian...
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Navigating Election Anxiety and Toxicity Part 1 [67]
These are crazy divisive times. Here are some pre and post election thoughts on handling the stress. Here are some tips for avoiding fights, triggers and the crazies! Part 1
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Other videos...
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Prepping for Emergency and Disasters as a Pilot Wife [EP66]
Emergencies happen and the pilot is gone, so let's prep and have peace of mind!
The Travel Wife by a Pilot Wife YouTube Channel
Resources to support you:
Explore a Pilot Wife Coach, a 30+ year veteran of...
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When Friends Family Trash Talk Your Airline [EP65]
It's frustrating to sit by at a party or group event when someone starts trash talking their latest experience on YOUR airline!
The Travel Wife by a Pilot Wife YouTube Channel
Resources to support you:
Explore a Pilot...
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Is Your Pilot Bringing THIS Home [EP64]
Ugh, no one wants this brought home!
The Travel Wife by a Pilot Wife YouTube Channel
Resources to support you:
Explore a Pilot Wife Coach, a 30+ year veteran of Aviation
Suggest a Topic or Question for the Show
Grab...
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Letter to My Younger Pilot Wife Self [EP63]
What’s it going to be like spending my life married to a pilot? This is a common question many ask when they first begin dating or marry a pilot. I hear this frequently from my pilot wife coaching clients and see...
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[EP62] Evening Routine for Success and Better Sleep
How you end the day often determines how your day tomorrow will go. Your sleep can also be dramatically impacted. Let’s cover the last 15 minutes of the day, along with the last 3 hours.
My 3 X 3 Evening Success...
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[EP61] Mailbag Pilot Wife Questions and Answers
Pilot Wives have a lot of questions about the Aviation Lifestyle! Here are the questions...and my best answers:
Any hints or tips for food prep for a long haul trip? Are protein shakes OK as a meal...
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[EP60] What Would You Change With One Year Left To Live
What if you were delivered some tough news about the amount of time you have left on earth?
After you recovered and accepted the news that you only have one year left to live, changes are you would begin to look and...
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[EP59] Is Your Pilot or Partner a Narcissist
Narcissism is a term that is bantered around quite a bit, and pilots can easily be lumped into that category based on certain aspects of their job, compartmentalism and other traits required of a successful...
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[EP58] Your Morning Routine Determines Your Day
Setting yourself up for success is a choice. Decisions you make the night before determine your next day . Habits create discipline. Success requires tough decisions sometimes. And, discomfort. That's normal, and...
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