Lower Toxic Life

Lower Toxic Life

Hosted by: Jackie Ulmer

We know we are living in a Toxic Soup these days. Our Diet and Nutrition, Personal Care Products, Home Cleaning Products and our surrounding Environments are less than optimal. I'll be sharing simple, affordable ways...

All Episodes

Episodes

235 Pound Weight Loss: Carnivore Diet Transformation You Need to Hear

In this inspiring conversation, Bruce Langworthy (@CarnivoreMe on X) shares how the carnivore diet helped him shed over 235 pounds, get off ADD meds, eliminate chronic pain, and gain control of food cravings—for...
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Art of Manifesting: How I Moved to the Beach

🌊 Have you ever dreamed of living at the beach? I did too—and I made it happen! In this video, I’m sharing my personal journey of manifesting my dream of living in Ventura, from subscribing to Coastal Living magazine...
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Help! I'm Carnivore and My Partner Isn’t- Can We Survive?

You're eating Carnivore or following an Animal-Based lifestyle—and your partner isn’t? Maybe they’re skeptical, disinterested, or just not into it. This doesn’t have to be a deal breaker in your relationship, and in...
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Carnivore Diet 11 Month Results: Good Bad Ugly

Carnivore-ish after 11 months. My starts, stops, full commitment, bad reactions, good results and how I've put it all together. Join me to see if you're like me, or to avoid some of my pitfalls! Watch this episode on...
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Shop the Sales, Not Your Cravings Affordable Meat Based Eating

Come with me as we scope out the best early morning deals at the grocery store on meat items dramatically reduced to sell before expiration. This is a great way to find higher quality meat cuts at affordable budget...
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Let Them Go, Adult Friendship Lessons from Mel Robbins

Friendships change—and that’s not always a bad thing. In this video, we explore The Let Them Theory by Mel Robbins and how it applies to adult friendships. Whether it’s a friendship that’s faded, someone who’s pulled...
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Carnivore Social Survival Guide – With Confidence No Weirdness

Socializing as a carnivore or animal-based eater can feel tricky at first—especially when food is the center of gatherings. You might worry about judgment, awkward conversations, or feeling out of place. But with a...
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Menopause or Something More? The Overlooked Connection in Food

What If It’s Not Just Menopause Making You Feel This Way? Feeling foggy, fatigued, and inflamed? Waking up every few hours at night, struggling with weight gain, joint pain, or mood swings? You're not alone—but it...
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What You'll Experience At A Carnivore Meatup

My biggest takeaways from attending the Steak And Butter Gal, Steak and Butter Gang Meatup in Bozeman Montana July 2025. The stories, the inspiration, the healing of chronic disease, getting off medications and more!...
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Is Carnivore & Animal-Based Eating Disordered?

I’m addressing a common critique of the carnivore and animal-based lifestyle: that it's a form of disordered eating. The truth? It’s quite the opposite—when done with intention, ancestral wisdom, and nourishment in...
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Carnivore Doctors Panel and Case Studies

What the Carnivore Doctor's Panel shared at Steak and Butter Gal Gang Carnivore Meat-Up featuring leading voices in the Carnivore and Ancestral Health movement: 🥩 Dr. Robert Kiltz 🥩 Dr. Shawn Baker 🥩 Dr. Lisa...
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High Protein Carnivore Keto Breakfast – My Favorite Morning Meal

Looking for a delicious and easy Carnivore Keto breakfast? These mini quiche cups are my go-to! Packed with protein and healthy fats, they’re perfect for meal prep and keeping you fueled for the day. I’ll tell you...
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