Lower Toxic Life

Lower Toxic Life

Hosted by: Jackie Ulmer

We know we are living in a Toxic Soup these days. Our Diet and Nutrition, Personal Care Products, Home Cleaning Products and our surrounding Environments are less than optimal. I'll be sharing simple, affordable ways...

All Episodes

Episodes

Pass the Steak Hold the Meds 18 Year Old Carnivore Story

What happens when you're just 18 and your body feels decades older? In this inspiring conversation, meet Maya — a vibrant, athletic teen who faced chronic inflammation, and joint pain, only to discover healing through...
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Are You an Abstainer or a Moderator? Carnivore Edition

  Are you better off abstaining completely or learning to moderate? This is one of the most personal and powerful questions you can ask yourself when starting or continuing your Carnivore or Keto/Carnivore (Ketovore)...
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Why Women Feel the Most Pressure Around Food & Socializing

Food is at the center of every celebration, holiday, and social event. 🍽️ Whether it’s Thanksgiving dinner, brunch with friends, or after-work drinks, there’s an unspoken expectation that we must eat or drink to...
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Carnivore Curious Carnivor-ish After 60

Are you carnivore curious but not quite ready to go all in? Maybe you love the idea of a meat-based diet but don’t want to give up all plants. That’s where Carnivore-ish comes in! In this video, I’ll share how to ease...
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My Daily Supplement Plan for Oxalate Detox and Healing on a Carnivore Diet

Here’s a detailed look at my current supplement routine to manage oxalate overload symptoms on a mostly carnivore diet. From magnesium to taurine, iodine, NAG, and more — I walk you through what I take, when I take...
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Avoid Quitting Carnivore—Start With These 4 Steps

Thinking about trying the Carnivore Diet? Before you jump in, make sure you’ve got these FOUR foundational things in place. I share the exact mindset and strategy I wish I had before I started—and how it could save...
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235 Pound Weight Loss: Carnivore Diet Transformation You Need to Hear

In this inspiring conversation, Bruce Langworthy (@CarnivoreMe on X) shares how the carnivore diet helped him shed over 235 pounds, get off ADD meds, eliminate chronic pain, and gain control of food cravings—for...
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Art of Manifesting: How I Moved to the Beach

🌊 Have you ever dreamed of living at the beach? I did too—and I made it happen! In this video, I’m sharing my personal journey of manifesting my dream of living in Ventura, from subscribing to Coastal Living magazine...
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Help! I'm Carnivore and My Partner Isn’t- Can We Survive?

You're eating Carnivore or following an Animal-Based lifestyle—and your partner isn’t? Maybe they’re skeptical, disinterested, or just not into it. This doesn’t have to be a deal breaker in your relationship, and in...
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Carnivore Diet 11 Month Results: Good Bad Ugly

Carnivore-ish after 11 months. My starts, stops, full commitment, bad reactions, good results and how I've put it all together. Join me to see if you're like me, or to avoid some of my pitfalls! Watch this episode on...
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Shop the Sales, Not Your Cravings Affordable Meat Based Eating

Come with me as we scope out the best early morning deals at the grocery store on meat items dramatically reduced to sell before expiration. This is a great way to find higher quality meat cuts at affordable budget...
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Let Them Go, Adult Friendship Lessons from Mel Robbins

Friendships change—and that’s not always a bad thing. In this video, we explore The Let Them Theory by Mel Robbins and how it applies to adult friendships. Whether it’s a friendship that’s faded, someone who’s pulled...
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